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1. Choose Your Guilt-Free Days Carefully. Whether you’re on a weight loss journey or just trying to stay fit, you don’t need to avoid all the festive foods you love. But you also don’t need ...
2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.
Before you pick up the phone, consider one of these 70 Christmas Eve dinner ideas, most of which take one hour or less to prepare. ... Serve it with thin ribbons of Parmesan for good measure. Get ...
Photographer: Jen Causey, Food Stylist: Chelsea Zimmer, Prop Stylist: Christine Keely These energy balls marry two of fall’s best flavors: apples and pumpkin pie spice.
8 Healthy Habits to Start Building 1. Eating a Balanced, Nutritious Diet. Perhaps unsurprisingly, healthy eating habits are instrumental, and those who eat healthier ingredients and quantities are ...
Between dinner parties, cookie exchanges and festive cocktails, most people report eating and drinking more than usual during the holidays, gaining on average 1 to 2 pounds of body weight.
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They are a good source of healthy carbs and fiber. Don’t forget the spreads and dressings . When all else fails, serve your dishes with a side of a good dip, dressing, or spread.