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Add beef to hot oil; cook until well-browned on 1 side, about 2 minutes. Add onion, garlic, bell pepper and broccoli. Cook, stirring often, until vegetables soften, about 2 minutes.
1 1/2 lb. Combine the steak, soy sauce, brown sugar, sesame oil, 1 teaspoon vinegar, the ginger, garlic and pepper in a 6- to 8-quart slow cooker. Toss well to coat and dissolve the sugar. Cover ...
Beef and broccoli - American Chinese dish. [1] Broccoli-cheddar soup [2] - with or without ham; Broccoli muffins; Broccoli quiche; Salad - raw broccoli is a common ingredient both in green, vegetable salads and pasta salads. Steamed broccoli - a popular way to cook broccoli so it retains its vitamins and non-mineral nutrients. Served as a side ...
Push the beef to one side of the skillet. Add the broccoli, onion and garlic to the other side of the skillet and stir-fry until tender-crisp. Stir the cornstarch mixture in the skillet. Cook and stir until the mixture boils and thickens. Serve the beef mixture over the rice. Ingredient Note: To make slicing easier, freeze the beef for 1 hour ...
For the perfect broccoli side dish, slice garlic and sauté it in olive oil. Add blanched broccoli florets, toss in the oil and season with salt and pepper to taste. The result is a crave-worthy ...
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Beef and broccoli was likely developed in the diaspora of Chinese immigrants in 19th century America. [1] It became an established feature of American Chinese restaurants during the 1920s. [ 2 ] By the 1950s, it had become ubiquitous and it is one of the most popular American Chinese dishes in the 21st century. [ 3 ]
Sha cha beef (Chinese: 沙茶牛肉; also called sa cha beef, cha beef, or cha beefsteak) is the name of a Chinese dish featuring shacha sauce and tenderized beef strips. The Americanized dish is usually served over a bed of white rice with fresh scallions and cilantro (coriander). This dish is native to the Gansu province of China. [1] Sha cha ...