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  2. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/hidden-benefits-drinking-coconut...

    “Depending on the brand, 8 oz of store-bought coconut water has around 500 milligrams (mg) of potassium, 30 to 40 mg of sodium, and 4% of the recommended daily value for magnesium and calcium ...

  3. How electrolytes like potassium and magnesium can boost your ...

    www.aol.com/electrolytes-potassium-magnesium...

    Beyond the usual suspects like caffeine and energy drinks, there's an unexpected player in the world of cognitive enhancement: electrolytes. ... While potassium and magnesium may not be the first ...

  4. Más+ - Wikipedia

    en.wikipedia.org/wiki/Más+

    The drink contains a mix of four electrolytes: sodium, magnesium, potassium, and calcium, six vitamins: B3, B6, B12, A, C, and E, five minerals: sodium, calcium, zinc ...

  5. Recipe: Fuel Your Day With This Healthy Coffee Protein Shake

    www.aol.com/recipe-fuel-day-healthy-coffee...

    Bananas are excellent sources of vitamin B6, fiber, magnesium, vitamin C, and magnesium. They’re also a good source of potassium, which can support gut and heart health.

  6. Phosphate soda - Wikipedia

    en.wikipedia.org/wiki/Phosphate_soda

    Phosphoric acid is still used in many bottled soft drinks, including Coca-Cola. [3] The original acid phosphate, made by Horsford 's chemical company, [ 3 ] [ 5 ] and was a mixture of calcium, magnesium and potassium phosphate salts with a small amount of phosphoric acid producing a liquid mixture with a pH of around 2 to 3, the same as freshly ...

  7. 20 Foods That Are Loaded With Potassium (No, It's Not Just ...

    www.aol.com/20-foods-loaded-potassium-no...

    “This potassium-packed legume can provide up to 25% of your daily value for both potassium and magnesium, and is a perfect ingredient to add plant-based protein to any meal,” says London ...

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