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Self-help groups are less bureaucratic and work on a more grassroots level. [3] [6] [7] Self-help Organizations are national affiliates of local self-help groups or mental health consumer groups that finance research, maintain public relations or lobby for legislation in favor of those affected. [6]
[1] [2] Self-as-context is distinguished from self-as-content, defined in ACT as the social scripts people maintain about who they are and how they operate in the world. A related concept, decentering which is a central change strategy of mindfulness-based cognitive therapy , is defined as a process of stepping outside of one’s own mental ...
Getting an appropriate amount of sleep each night is a form of self-care. Chronic illness (a health condition that is persistent and long lasting, often impacts one's whole life, e.g., heart failure, diabetes, high blood pressure) requires behaviors that control the illness, decrease symptoms, and improve survival such as medication adherence and symptom monitoring.
Rehm et al. (1979) replicated the procedures used in Fuchs and Rehm's (1977) study and evaluated the effects of self-control therapy against a behavioral assertion skills training program. Researchers found self-control therapy effective for moderately depressed women, and therefore successfully replicated the findings from Fuchs and Rehm (1977).
The self-care deficit nursing theory is a grand nursing theory that was developed between 1959 and 2001 by Dorothea Orem. The theory is also referred to as the Orem's Model of Nursing . It is particularly used in rehabilitation and primary care settings, where the patient is encouraged to be as independent as possible.
Therapeutic community is a participative, group-based approach to long-term mental illness, personality disorders and drug addiction.The approach was usually residential, with the clients and therapists living together, but increasingly residential units have been superseded by day units.
Bibliotherapy (also referred to as book therapy, reading therapy, poetry therapy or therapeutic storytelling) is a creative arts therapy that involves storytelling or the reading of specific texts. It uses an individual's relationship to the content of books and poetry and other written words as therapy .
Milieu therapy is a form of psychotherapy that involves the use of therapeutic communities.Patients join a group of around 30, for between 9 and 18 months. During their stay, patients are encouraged to take responsibility for themselves and the others within the unit, based upon a hierarchy of collective consequences.