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This low-calorie meal combines chicken thighs and sweet potatoes and cooks up fast in a very hot oven. Serve with a fall salad of mixed greens, sliced apples and blue cheese. Honey-Garlic Chicken ...
2 tablespoons smooth natural peanut butter. Lunch (456 calories) ... Chicken & Broccoli Salad with Roasted ... 1 serving Mini Meatloaves with Green Beans & Potatoes . Daily Totals: 1,801 calories ...
This creamy chicken Florentine casserole combines tender pieces of chicken, fresh spinach and a rich, creamy sauce, all baked to perfection with a golden, cheesy crust.
Serve this warming side with roasted chicken or pork, or over brown rice or another whole grain. ... heavy cream and butter found in most recipes, saving about 160 calories and 12 grams of ...
3 oz. cooked chicken breast. ¼ cup unsalted dry-roasted almonds. P.M. Snack (252 calories) 1 medium apple. 1½ Tbsp. natural peanut butter. Dinner (484 calories) 1 serving Tofu Tacos. ¼ cup ...
3 oz. cooked chicken breast. P.M. Snack (95 calories) 1 medium apple ... 1 Tbsp. natural peanut butter. Lunch (535 calories) ... Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds as ...
Baked chicken breasts sit on a bed of spiralized vegetables. To make this chicken dish keto, swap in crushed nuts or almond meal instead of traditional breadcrumbs. Get the recipe: Baked Chicken ...
Littleneck clams are steamed in a white wine and garlic sauce and served over no-stir brown rice risotto that’s baked in the oven and made creamy by adding Parmesan cheese and a little butter.