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Romesco sauce, a classic Mediterranean sauce made with roasted peppers, nuts, garlic and olive oil, is a delicious accompaniment to this one-pan meal of roasted chicken and vegetables. Potatoes ...
3 oz. cooked chicken breast. P.M. Snack (95 calories) 1 medium apple. ... Make it 2,000 calories: Add ¼ cup dry-roasted unsalted almonds as an evening ... Vegetables. Olive oil. Avocado. Fish ...
Roasted asparagus with 1 tbsp. of olive oil 1 cup whole wheat pasta tossed with 2 tbsp. of parmesan cheese Daily totals : 1,780 calories, 90 grams of fat, 1,024 mg of sodium, 157 grams of ...
3 oz. cooked chicken breast. ¼ cup unsalted dry-roasted almonds. P.M. Snack (252 calories) 1 medium apple. 1½ Tbsp. natural peanut butter. Dinner (484 calories) 1 serving Tofu Tacos. ¼ cup ...
Chicken Vesuvio, a specialty of Chicago, is an Italian-American dish made from chicken on the bone and wedges of potato sauteed with garlic, oregano, white wine, and olive oil, then baked until the chicken's skin becomes crisp.
1 serving Spice-Roasted Sweet Potatoes over ... (435 calories) 1 serving Chicken Parmesan ... nuts, seeds and whole grains, healthy fats from foods like olive oil and avocado and a wide variety of ...
Here we blend the flavors of the Greek spinach pie, spanakopita, into the hand-held comfort and convenience of a grilled cheese sandwich. Chopped roasted cauliflower brings a healthy, veggie ...
Veggie Fajitas. Fajitas typically feature peppers and onions, but this veggie version adds mushrooms, yellow squash, and zucchini to the mix for a filling dinner idea.