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  2. Citrus unshiu - Wikipedia

    en.wikipedia.org/wiki/Citrus_unshiu

    Citrus unshiu is a semi-seedless and easy-peeling citrus species, also known as the satsuma mandarin or Japanese mandarin. [1] During the Edo period of Japan, kishu mikans were more popular because there was a popular superstition that eating Citrus unshiu without seeds made people prone to infertility.

  3. These Are the 6 Healthiest Beans and Legumes You Can Eat ...

    www.aol.com/6-healthiest-beans-legumes-eat...

    When you eat a half-cup of cooked, unsalted red kidney beans, the USDA FoodData Central says you'll consume about: 113 calories. 8 grams of protein. 20 grams of carbohydrates. 7 grams of fiber. 0 ...

  4. The Healthiest Part of the Orange Might Be the Part You're ...

    www.aol.com/happens-gut-eat-orange-peel...

    Researchers suggest eating orange peels for a healthier gut. But is that safe?

  5. How to Eat Fava Beans, Including How to Peel and Cook Them - AOL

    www.aol.com/lifestyle/eat-fava-beans-including...

    In the world of legumes, fava beans stand out. They are the oldest variety; there's evidence of fava bean cultivation as long as 10,000 years ago in the Fertile Crescent. They stand out visually ...

  6. List of citrus fruits - Wikipedia

    en.wikipedia.org/wiki/List_of_citrus_fruits

    Lumias represent several distinct citrus hybrids. Usually lumias are referred to as a citron hybrid, because of their size, thick peel and dryness of pulp. Meyer lemon: Citrus × meyeri: a cross between an orange and a lemon. This species tastes like lemon and has more juice. Orangelo: C.paradisi × C. sinensis: Oroblanco Sweetie C. maxima × C ...

  7. List of Japanese ingredients - Wikipedia

    en.wikipedia.org/wiki/List_of_Japanese_ingredients

    pufferfish - flesh, skin, soft roe eaten as sashimi and hot pot (tecchiri); organs, etc. poisonous; roe also contain tetrodotoxin but a regional specialty food cures it in nuka until safe to eat. tilefish ( amadai ) - in a Kyoto-style preparation, it is roasted to be eaten scales and all; used in high-end surimi .

  8. Eat more beans, use an air fryer and try this nap hack, plus ...

    www.aol.com/lifestyle/eat-more-beans-air-fryer...

    🫘Add more beans to your diet — and eat less meat The Scientific Report of the 2025 Dietary Guidelines Advisory Committee is in, and it includes updates to the best diet practices for Americans .

  9. Parkia speciosa - Wikipedia

    en.wikipedia.org/wiki/Parkia_speciosa

    At this stage they may be eaten raw, fried or pickled. Young tender pods with undeveloped beans can be used whole in stir-fried dishes. [6] The seeds are also dried and seasoned for later consumption. When dried, the seeds turn black. Petai beans or seeds look like broad beans. Like mature broad beans, they may have to be peeled before cooking.