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4. Cauliflower. Cauliflower is a true superfood, partly thanks to all its antioxidants. It’s also really mild, which is one reason it’s among the most popular veggies year-round. This ...
Prices for fruits and vegetables increased in 2024, but families can lower food costs by growing seasonal fruits and vegetables at home.
As the first official day of the new season, 19 March, approaches, it’s time to add new produce to your meals. Aside from the sweeter and richer flavours, eating seasonally has nutritional benefits.
Winter greens have similar nutritional characteristics to other leaf vegetables and are therefore good sources of vitamins A and C. [4] They are also a source of several dietary minerals including iron, potassium and calcium.
State Food type Food name Image Year & citation Alabama: State cookie Yellowhammer cookie: 2023 [1]: State nut: Pecan: 1982 [2]: State fruit: Blackberry: 2004 [3]: State tree fruit
The cuisine of California reflects the diverse culture of California and is influenced largely by European American, Hispanic American (Mexican, Latin American, Spanish), East Asian and Oceanian influences (Japanese, Chinese, Korean, Filipino, Vietnamese, Thai, Hawaiian), and Western European influences (Italian, French, Portuguese), as well as the food trends and traditions of larger American ...
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Of California's total plant population, 2,153 species, subspecies, and varieties are endemic and native to California alone, according to the 1993 Jepson Manual study. [4] This botanical diversity stems not only from the size of the state, but also its diverse topographies , climates, and soils (e.g. serpentine outcrops ).