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4. Cauliflower. Cauliflower is a true superfood, partly thanks to all its antioxidants. It’s also really mild, which is one reason it’s among the most popular veggies year-round. This ...
Broccoli Rabe: Italian Sausage & Broccoli Rabe Lasagna. Sausage and broccoli rabe is a classic pasta combination.It felt right to feature the dynamic duo in this decadent white lasagna, held ...
As the first official day of the new season, 19 March, approaches, it’s time to add new produce to your meals. Aside from the sweeter and richer flavours, eating seasonally has nutritional benefits.
This is a list of plants that have a culinary role as vegetables. "Vegetable" can be used in several senses, including culinary, botanical and legal. This list includes botanical fruits such as pumpkins, and does not include herbs, spices, cereals and most culinary fruits and culinary nuts. Edible fungi are not included in this list.
When complete, the list below will include all food plants native to the Americas (genera marked with a dagger † are endemic), regardless of when or where they were first used as a food source. For a list of food plants and other crops which were only introduced to Old World cultures as a result of the Columbian Exchange touched off by the ...
California is known to be free of Bactrocera tau (Walker). [302] California red scale (Aonidiella aurantii) is an invasive pest here. [303] It competitively displaced a prior invader Yellow scale . [303] Debach et al., 1978 finds that A. citrina is now extinct in this state due to the invasion of A. aurantii. [303]
Prices for fruits and vegetables increased in 2024, but families can lower food costs by growing seasonal fruits and vegetables at home.
Winter greens have similar nutritional characteristics to other leaf vegetables and are therefore good sources of vitamins A and C. [4] They are also a source of several dietary minerals including iron, potassium and calcium.