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This recipe calls for Greek yogurt and oats. Oats are rich in fiber , which supports heart health, digestion, immune function, and can help stabilize cholesterol levels.
These overnight oats pack 17 grams of protein per serving thanks to Greek-style yogurt, peanut butter and soymilk. We sweeten these oats naturally with banana, and add blueberries for more fruity ...
large carrot (8 oz), scrubbed and coarsely grated (2 1/2 cups) 2/3 c. toasted pecans, chopped, plus more for topping. 1/2 c. raisins, roughly chopped, plus more for topping. 1/4 c. toasted ...
Microwave shredded carrot, oats, and water for about 1 minute (until water is absorbed and carrots are soft). If desired, let cool slightly. Add remaining ingredients and stir well to combine.
Instead of making hot oats in the morning, try cold overnight oats. The basic recipe involves equal parts rolled oats, milk, and yogurt with chia seeds, salt, and cinnamon.
ShutterstockFor those looking for a fiber-rich, protein-filled breakfast that requires little to no effort at all to help with their weight loss goals, overnight oats are the ideal solution.
The oatmeal ball (Danish: havregrynskugle) or the chocolate ball (Swedish: chokladboll) is a type of unbaked pastry that is a popular Danish and Swedish confectionery. Oatmeal balls consist of oatmeal, sugar, cocoa, [1] vanilla sugar, butter, and sometimes a small amount of coffee mixed until they become a compact mass. To make them creamier ...
In a blender, purée milk, oats, yogurt, peanut butter, honey, chia seeds, vanilla, and salt until smooth. Divide oat mixture between 2 (8-oz.) jars or containers. Cover and refrigerate until oats ...
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