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The inferior tibiofibular joint, also known as the distal tibiofibular joint (tibiofibular syndesmosis), is formed by the rough, convex surface of the medial side of the distal end of the fibula, and a rough concave surface on the lateral side of the tibia.
Aquatic therapy enables more gravity-free movement. In phase II more flexibility in the soft tissue is promoted, with an emphasis on strength training basics. [citation needed] In phase III the focus is to begin building functional strength, using single leg exercises to build the muscle and challenge the strength of the hip. [citation needed]
The ankle includes three joints: the ankle joint proper or talocrural joint, the subtalar joint, and the inferior tibiofibular joint. [3] [4] [5] The movements produced at this joint are dorsiflexion and plantarflexion of the foot. In common usage, the term ankle refers exclusively to the ankle region.
In addition, at the inferior tibiofibular joint, the articulating surfaces of the bones lack cartilage and the narrow gap between the bones is anchored by fibrous connective tissue and ligaments on both the anterior and posterior aspects of the joint. Together, the interosseous membrane and these ligaments form the tibiofibular syndesmosis.
These joint-friendly exercises not only help preserve mobility but also contribute to strength, flexibility, and mental well-being. Whether you're a senior striving to stay fit or so 10 Best Joint ...
Download as PDF; Printable version; ... Tibiofibular joint may refer to: Superior tibiofibular joint; Inferior tibiofibular joint This page was last edited on 10 ...
It is broader above than below. Its upper margin does not quite reach the tibiofibular joint, but presents a free concave border, above which is a large, oval aperture for the passage of the anterior tibial vessels to the front of the leg. In its lower part is an opening for the passage of the anterior peroneal vessels.
In the knee the tibia forms one of the two articulations with the femur, often referred to as the tibiofemoral components of the knee joint.; [4] [5] it is the weightbearing part of the knee joint. [2] The tibiofibular joints are the articulations between the tibia and fibula which allows very little movement.