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  2. Vertebral compression fracture - Wikipedia

    en.wikipedia.org/wiki/Vertebral_compression_fracture

    A compression fracture is a collapse of a vertebra. It may be due to trauma or due to a weakening of the vertebra (compare with burst fracture ). This weakening is seen in patients with osteoporosis or osteogenesis imperfecta , lytic lesions from metastatic or primary tumors , [ 1 ] or infection. [ 2 ]

  3. Osteoporosis - Wikipedia

    en.wikipedia.org/wiki/Osteoporosis

    The most common osteoporotic fractures are of the wrist, spine, shoulder and hip. The symptoms of a vertebral collapse ("compression fracture") are sudden back pain, often with radicular pain (shooting pain due to nerve root compression) and rarely with spinal cord compression or cauda equina syndrome. Multiple vertebral fractures lead to a ...

  4. 15 exercises to prevent back pain and combat poor posture - AOL

    www.aol.com/news/7-exercises-prevent-back-pain...

    Strengthen back muscles, prevent back pain and improve posture with these 15 dumbbell back exercises like shoulder shrugs, good mornings and Romanian deadlifts.

  5. Spinal fracture - Wikipedia

    en.wikipedia.org/wiki/Spinal_fracture

    Burst fracture – in which a vertebra breaks from a high-energy axial load; Compression fracture – a collapse of a vertebra, often resulting in the form of a wedge-shape due to larger compression anteriorly; Chance fracture – compression injury to the anterior portion of a vertebral body with concomitant distraction injury to posterior ...

  6. Spinal cord compression - Wikipedia

    en.wikipedia.org/wiki/Spinal_cord_compression

    Spinal cord compression is a form of myelopathy in which the spinal cord is compressed. Causes can be bone fragments from a vertebral fracture, a tumor , abscess , ruptured intervertebral disc or other lesion.

  7. 30 exercises to tone your entire core and reduce back pain - AOL

    www.aol.com/news/27-core-exercises-abs-back...

    30 exercises to tone your entire core and reduce back pain. ... 2024 at 11:19 PM. A plank is a full-body exercise that works your abs, arms, back, glutes and legs. ... bending at the knee to form ...

  8. Disc herniation - Wikipedia

    en.wikipedia.org/wiki/Disc_herniation

    Exercises that enhance back strength may also be used to prevent back injuries. Back exercises include the prone push-ups/press-ups, upper back extension, transverse abdominis bracing, and floor bridges. If pain is present in the back, it can mean that the stabilization muscles of the back are weak and a person needs to train the trunk musculature.

  9. Traction (orthopedics) - Wikipedia

    en.wikipedia.org/wiki/Traction_(orthopedics)

    Buck's traction, involving skin traction. It is widely used for femoral fractures, low back pain, acetabular fractures and hip fractures. [2] Skin traction rarely causes fracture reduction, but reduces pain and maintains the length of the bone. [2] Dunlop's traction – humeral fractures in children; Russell's traction; Halo-gravity traction

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