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The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S.-based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables, whole grains ...
A major feature of the plan is limiting intake of sodium, although the diet is also rich in potassium, magnesium, calcium, and protein. [18] A vegetarian diet is associated with a lower blood pressure, and switching to such a diet may be useful for reducing high blood pressure. [19]
DASH diet (Dietary Approaches to Stop Hypertension): A recommendation that those with high blood pressure consume large quantities of fruits, vegetables, whole-grains and low fat dairy foods as part of their diet, and avoid sugar sweetened foods, red meat and fats.
Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.
Robert Coleman Atkins (October 17, 1930 – April 17, 2003) was an American physician and cardiologist, best known for the Atkins Diet, which requires close control of carbohydrate consumption and emphasizes protein and fat as the primary sources of dietary calories in addition to a controlled number of carbohydrates from vegetables.
Thyroid cancer, especially those with multiple endocrine neoplasia ... Carrying excess body weight can lead to medical conditions like high blood pressure, high cholesterol, heart disease, heart ...
Patients with Graves' disease can also undergo periods of hypothyroidism (inadequate production of thyroid hormone; see symptoms of hypothyroidism), due to the challenges of finding the right dosage of thyroid hormone suppression and/or supplementation. The body's need for thyroid hormone can also change over time, such as in the first months ...
On the other hand, carrying extra weight also has a number of health risks, including heart disease, stroke, type 2 diabetes, high blood pressure, and certain types of cancer.
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