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We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do us any favors in the healthy eating department.
1) Clear soda is better for you than dark soda - FALSE In reality, one of the only differences between clear and dark soft drinks is that the clear ones don't usually contain caffeine, but the ...
Subbing soda in for booze once in a while — like, say, at a wedding when you’re not intending to drink — is a good way to cut back on your alcohol intake.
Too much refined sugar can lead to liver disease, so limit your intake of soda, candy and processed foods. Not being up to date on your vaccines Getting immunized is important for numerous reasons ...
And no, we're not just talking about our thighs or stomach. According to a study sponsored by the National Heart, Lung, and Blood Institute -- people who drink soda gain fat wrapped around their ...
Apparently, people who drank diet soda gained almost triple their abdominal fat over 9 years compared to those who did not. Over that period of time, people who didn't drink it gained about 0.8 ...
Whatever your reason for quitting, we know it’s not easy — especially if you’re someone who’s been cracking diet drinks since their debut in the 1950s. That said, the transition will be ...
Drinking a diet soda after lunch was a habit for health writer Rachel Hosie. She cut down after a dietitian warned of the potential health risks. I used to drink diet soda daily but cut down to ...