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2. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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   This earthy bowl of lentils is topped with leftover roasted root veggies from a large batch for an easy weeknight dinner. Keep it vegan or add a drizzle of plain yogurt for extra richness.

3. The 6 Best Lunch Foods for Better Blood Sugar, According to ...

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   Keep reading for some blood sugar-friendly options. The 6 Best Lunch Foods for Better Blood Sugar 1. Lentils. ... have shown that consuming more yogurt is linked to a lower risk of type 2 diabetes.

4. 21 Diabetes-Friendly Dinners to Help You Lose Weight ... - AOL

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   Enjoy these cozy diabetes-friendly winter dinner recipes that are low in calories and high in fiber and/or protein to ... This squash and lentil salad packs 14 grams of fiber and features plenty ...

5. 40 Foods Diabetics Should Probably Stay Away From - AOL

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   With so many diabetics in this world, there are now diabetic-friendly sports drinks that are free from caffeine and sugar. Pre-Packaged Baked Goods. 17. Pre-Packaged Baked Goods.

6. 8 Best Heart-Healthy Mediterranean Diet Foods, According to a ...

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   Try adding chickpeas to your salad (like this Mashed Chickpea Salad with Dill & Capers), enjoying lentil soup or using hummus as a dip for vegetables. 7. Nuts & Seeds

7. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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   Canned tuna makes this recipe convenient and pantry-friendly while also offering an impressive punch of protein and omega-3 fatty acids. This recipe is easily doubled to make a big batch to meal ...

8. 23 Diabetes-Friendly Veggie Sides That Come Together in 3 ...

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   23 Diabetes-Friendly Veggie Sides That Come Together in 3 Steps or Less. Camryn Alexa Wimberly. October 31, 2024 at 3:04 PM. Reviewed by Dietitian Jessica Ball, M.S., RD. Ali Redmond.

9. 5 Foods You Should Eat Every Week for a Healthy ... - AOL

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   Dry lentils can be stored in an airtight container for up to a year. Cooked lentils can be kept in an airtight container for four to five days or frozen for up to three months. 4.