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  2. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

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    Fresh Strawberry Vanilla Smoothie – This quick protein powder recipe is made with fresh strawberries, bananas, Greek yogurt, milk, and protein powder. It’s easy to make and contains 21 grams ...

  3. 10 Best Protein Shakers for Maximizing Your Gym Gains - AOL

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    2.0 Vortex Blender Shaker Bottle. This shaker bottle was one of the first to perfect the whisk-ball-free design. Instead, the Helimix relies on a vortex mold that blends supplements and powders ...

  4. Wondering What to Make With a KitchenAid Mixer? Here ... - AOL

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  5. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    Casein protein (or milk protein) has glutamine, and casomorphin. [15] Shaker Bottle commonly used to mix supplements. Often has mesh or a metal whisk inside to breakdown lumps in the mixture. Some nutritionists have suggested that higher calcium excretion may be due to a corresponding increase in protein-induced calcium absorption in the ...

  6. Blender - Wikipedia

    en.wikipedia.org/wiki/Blender

    A blender (sometimes called a mixer or liquidiser in British English) is a kitchen and laboratory appliance used to mix, crush, purée or emulsify food and other substances. A stationary blender consists of a blender container with a rotating metal or plastic blade at the bottom, powered by an electric motor that is in the base.

  7. Milkshake - Wikipedia

    en.wikipedia.org/wiki/Milkshake

    The shakes have half the sugar and only 10% of the fat of commercial fast-food shakes. Schools need a milk shake machine or soft-serve ice cream machine to serve the milkshakes. The milkshakes also have added fiber and other nutrients and reduced levels of lactose, which makes the shakes suitable for some people with lactose intolerance. [22]

  8. Wondering What to Make with a KitchenAid Stand Mixer ... - AOL

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    Your KitchenAid mixer might just be the hardest-working appliance you own. It can tackle everything from sweet desserts, such as gluten-free lemon-raspberry pavlova and shortbread cardamom cookies ...

  9. List of food preparation utensils - Wikipedia

    en.wikipedia.org/wiki/List_of_food_preparation...

    Small scoop used to make smooth balls of melon or other fruit, or potatoes. [5] Mezzaluna: Herb Chopper To finely and consistently chop/mince foods, especially herbs. Microplane: To zest citrus fruits or finely grate hard foods such as cheese. Milk frother: To make foam or froth in milk for coffee. Essentially a small battery powered electric ...