Search results
Results from the WOW.Com Content Network
1) Clear soda is better for you than dark soda - FALSE In reality, one of the only differences between clear and dark soft drinks is that the clear ones don't usually contain caffeine, but the ...
Lacks Essential Nutrients. Soda is a perfect example of “empty calories”. Its high added sugar content contributes calories to your day without the essential nutrients you would get if you ate ...
The Food and Drug Administration says we should stick to under 50 grams of added sugar per day — meaning just two cans of soda will put you well over that limit.
Drinking a diet soda after lunch was a habit for health writer Rachel Hosie. She cut down after a dietitian warned of the potential health risks. I used to drink diet soda daily but cut down to ...
Soda Swap. Before the World Health Organization’s announcement that the artificial sweetener aspartame could cause cancer, diet soda was considered the lesser of two evils. And although some ...
A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.
The most recent study, published this week in the journal Stroke, drew conclusions that sound worrying: In postmenopausal women, drinking two or more of these beverages a day were linked to an ...
In fact, study after study shows that diet soda is. Chances are, you already know that diet soda is too good to be true. With that sweet taste and zero calories, something's gotta give. And ...