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  2. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A traditional maize meal dish from South Africa. It is a crumbly or grainy type of pap or porridge, eaten mainly by the Basotho, Bantu and Afrikaner people. It is cooked in cauldrons or potjies over an open fire, and stirred until a coarse consistency is reached. Placali: Ivory Coast

  3. African cuisine - Wikipedia

    en.wikipedia.org/wiki/African_cuisine

    Many African traditional dishes are based on plant- and seed-based diets. [2] Each region in Africa has developed its own distinctive culinary practices, shaped by local ingredients, colonial history and trade. In West Africa, for example, dishes often feature rice, millet, and beans complemented by spicy stews made with fish, meat, and leafy ...

  4. List of African cuisines - Wikipedia

    en.wikipedia.org/wiki/List_of_African_cuisines

    There are diverse traditional dishes. Foods also vary according to the season, time of the day and occasion. Ivorian cuisine is the traditional cuisine of Côte d'Ivoire, or the Ivory Coast, and is based on tubers, grains, chicken, seafood, fish, fresh fruits, vegetables and spices and is very similar to that of neighboring countries in west ...

  5. 10 Amazing African Cities for Food Lovers - AOL

    www.aol.com/10-amazing-african-cities-food...

    1. Marrakech, Morocco. If you like spices, you’ll love Marrakech. In “the red city,” so called because of its buildings constructed from red clay, you'll find flavorful dishes that feature ...

  6. South African cuisine - Wikipedia

    en.wikipedia.org/wiki/South_African_cuisine

    Ugali—maize porridge in South Africa, traditional porridge/polenta and a staple food of the African peoples; Umngqusho—a dish made from white maize and sugar beans, a staple food for the Xhosa people. Umphokoqo—an African salad made of maize meal. [16] Umvubo—sour milk mixed with dry pap, commonly eaten by the Xhosa.

  7. 7 Ingredients That Define the African Diaspora, According to ...

    www.aol.com/7-ingredients-define-african...

    According to writer and food scholar Dr. Scott Alves Barton, “Yams are considered to be the most common African staple aboard Middle Passage ships; some estimates say 100,000 yams fed 500 ...

  8. Rosh Hashana: What's the meaning behind the foods of the ...

    www.aol.com/rosh-hashana-whats-meaning-behind...

    Two themes exist across all Rosh Hashana food, and they are meant to symbolize ushering in a sweet and abundant new year.

  9. List of soul foods and dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_soul_foods_and_dishes

    This is a list of soul foods and dishes.Soul food is the ethnic cuisine of African Americans that originated in the Southern United States during the era of slavery. [1] It uses a variety of ingredients and cooking styles, some of which came from West African and Central African cuisine brought over by enslaved Africans while others originated in Europe.

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