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  2. 60 Seconds! - Wikipedia

    en.wikipedia.org/wiki/60_Seconds!

    60 Seconds! is an action-adventure video game developed and published by Polish [1] studio Robot Gentleman. [2] It was released on May 25, 2015 for Windows, [3] on December 18, 2017 for the Nintendo Switch, [4] on March 6, 2020 for the PlayStation 4 [5] and Xbox One, on December 28, 2017 for Android, [6] and on September 22, 2016 for iOS. [7]

  3. How to fall asleep fast - AOL

    www.aol.com/lifestyle/fall-asleep-fast-143428596...

    Perry says "To fall asleep fast, breathing techniques, like the 4-7-8 method, can be a game changer — slow, controlled breathing helps quiet that mental chatter." Try it: Inhale through your ...

  4. Breathing right can help you fall asleep in 60 seconds? - AOL

    www.aol.com/lifestyle/2015-05-04-breathing-right...

    Well you're not alone -- as many as 60 million Americans have to deal with chronic sleeplessness each year. Before you let that number keep you up counting sheep, take a deep breath. Seriously ...

  5. Military Sleep Method Helps You Fall Asleep In 2 ... - AOL

    www.aol.com/lifestyle/military-sleep-method...

    “At any time when you start thinking of anything else or you start getting distracted, repeat these words for 10 seconds: ‘Don’t think. Don’t think. Don’t think,’” he added.

  6. Cognitive shuffle - Wikipedia

    en.wikipedia.org/wiki/Cognitive_shuffle

    The cognitive shuffle is a cognitive strategy in which one thinks about a neutral or pleasant target for a short period of time (normally every 5–15 seconds) and then switches to thinking about an unrelated target. [7] Serial diverse imagining (SDI) is a type of cognitive shuffling in which people switch between imagining various concrete ...

  7. Perfection (board game) - Wikipedia

    en.wikipedia.org/wiki/Perfection_(board_game)

    Game pieces burst up from a Perfection board. Each player takes a turn in which they attempt to fit all shapes into the corresponding holes in the game tray. The shapes are mixed and placed next to the game unit with handles facing up, the pop-up mechanism is pushed down, and the timer dial is set to 60 seconds.

  8. A sleep psychologist recommends the 3-2-1 rule to help you ...

    www.aol.com/news/3-2-1-rule-expert-020757765.html

    Dr. Michael Breus spoke with TODAY about the tips and tricks, including the 3-2-1 rule that will transform the way you fall asleep and stay asleep. A sleep psychologist recommends the 3-2-1 rule ...

  9. Half-Minute Hero - Wikipedia

    en.wikipedia.org/wiki/Half-Minute_Hero

    Half-Minute Hero [a] is a hybrid real-time strategy action role-playing shoot 'em up video game developed by Opus. [2] It was initially released as a PlayStation Portable exclusive in Japan on May 28, 2009, [3] later in North America on October 13, [4] [5] and in Europe on February 19, 2010.