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  2. Premenstrual dysphoric disorder - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_dysphoric...

    Clinicians consider mood symptoms, physical symptoms and impact on the patient's life in making the diagnosis of PMDD. Mood symptoms include emotional lability (rapidly changing emotions, sensitivity to rejection, etc.), irritability and anger that may lead to conflict, anxiety, feeling on edge, hopelessness, difficulty concentrating, appetite changes, sleeping more or less than usual, or ...

  3. Menstruation and mental health - Wikipedia

    en.wikipedia.org/wiki/Menstruation_and_mental_health

    Menstruation can have a notable impact on mental health, with some individuals experiencing mood disturbances and psychopathological symptoms during their menstrual cycle. Menstruation involves hormonal fluctuations and physiological changes in the body, which can affect a person's mood and psychological state.

  4. Premenstrual syndrome - Wikipedia

    en.wikipedia.org/wiki/Premenstrual_syndrome

    Premenstrual syndrome (PMS) is a disruptive set of emotional and physical symptoms that regularly occur in the one to two weeks before the start of each menstrual period. [4] [5] Symptoms resolve around the time menstrual bleeding begins. [4]

  5. “Why Did My Period Come Early?” Here Are 7 Reasons for ...

    www.aol.com/why-did-period-come-early-140000540.html

    Fortunately, we tapped gynecologist Dr. Alyssa Dweck for some answers that will help you identify the root cause of the surprise attack ASAP. Meet the Expert Dr. Alyssa Dweck, MS, MD, FACOG, is a ...

  6. Unnerving Physical Symptoms? Anxiety's Not All In Your Head - AOL

    www.aol.com/lifestyle/5-surprising-physical...

    Itching. Pooping. Hunger. Headaches. Learn how the signs of anxiety can show up in your body, not just in your brain.

  7. What is sunset anxiety? Here's how to know if you have late ...

    www.aol.com/news/sunset-anxiety-heres-know-day...

    Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy and anxious as the sun sets. Experts reveal the common triggers.

  8. Springtime lethargy - Wikipedia

    en.wikipedia.org/wiki/Springtime_lethargy

    A man taking a nap in the spring. Springtime lethargy is the state of fatigue, lowered energy, or depression associated with the onset of spring. Such a state may be caused by a normal reaction to warmer temperatures, or it may have a medical basis, such as allergies or reverse seasonal affective disorder. [1]

  9. How to reduce cortisol and lower your early-morning anxiety

    www.aol.com/lifestyle/reduce-cortisol-lower...

    If you're new to these techniques, you can start with an easy deep breathing exercise, like the 3-3-3 method: Breathe in for three seconds, hold that breath for three seconds, then exhale for ...