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2. A 70-year-old lost 70 pounds and got into weightlifting. She ...

   www.aol.com/news/70-old-lost-70-pounds-094702226...

   The 70-year-old, who stood at 5-foot-3, weighed 200 pounds after years of mindless snacking and was on blood-pressure medication. MacDonald told Business Insider she bowled and played darts and ...

3. A 70-year-old who got fit after retiring shares 3 tips for ...

   www.aol.com/70-old-got-fit-retiring-113205013.html

   And finish she did, beating the world record for women in the age 65 to 69 category, before going on to break another world record in March 2024 for the 70 to 75 age group.

4. ‘I Started Working Out At 71. A Year Later, 50 Percent Of My ...

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   I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.

5. A woman who lost 75 pounds shares the 3 biggest lessons she ...

   www.aol.com/woman-lost-75-pounds-shares...

   Things changed when she focused on her health over her appearance. A woman who lost 75 pounds shares the 3 biggest lessons she learned about losing weight and keeping it off Skip to main content

6. At 70, Al Roker Maintains Weight Loss With This Simple Trick

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   Al Roker shared a dinner table tip that helps him maintain weight loss and eat mindfully. ... the 70-year-old told The ... Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over ...

7. 7 top weight-loss stories of 2023: How they lost the weight ...

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   Here are some of the top TODAY.com weight-loss journeys from this year and tips for weight-loss success in 2024 from members of Start TODAY: Walking and diet changes helped her lose 114 pounds ...

8. Dateline’s Josh Mankiewicz reveals 70-pound weight loss. Here ...

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   Josh Mankiewicz of 'Dateline' lost 70 pounds in a year and a half with regular exercise and diet changes. Here's everything he's shared about his weight loss.

9. Experts Say Weight Lifting Is The Fountain Of Youth. Here's ...

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   Discover how senior weight lifting can help women over 60 build strength, bone health, and stay independent with tips to start, and beginner-friendly moves. Experts Say Weight Lifting Is The ...