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Hydrotherapy, formerly called hydropathy and also called water cure, [1] is a branch of alternative medicine (particularly naturopathy), occupational therapy, and physiotherapy, that involves the use of water for pain relief and treatment. The term encompasses a broad range of approaches and therapeutic methods that take advantage of the ...
Since the 1960s, hydro massage has been gaining popularity. Every year, more advanced hydromassage equipment appears, making it easily available to many people, as these tools and equipment are now accessible for home use. [citation needed] Today, the hydromassage is still widely popular, and used for many ailments and conditions. [citation needed]
Watsu is a form of aquatic bodywork used for deep relaxation and passive aquatic therapy.Watsu is characterized by one-on-one sessions in which a practitioner or therapist gently cradles, moves, stretches, and massages a receiver in chest-deep warm water.
A new study found that cold-water immersion offers a number of short-lived potential health benefits. In the 12 hours after cold-water immersion, participants had reduced stress levels.
Aquatic therapy is beneficial for people with spinal cord injury or disorder. Aquatic therapy promotes physical and psychosocial benefits for patients with spinal cord injury and disorders. In a study, underwater treadmill training improved lower extremity strength, balance and gait in people who suffer from partial damage to their spinal cord.
Over time many different terms and names have been used to describe hydrogymnastics; however, all are categorised as a form of aquatic or water rehabilitation. [3] The practice of water rehabilitation began in the 24th century BC in Ancient Greece and Asia, where people used the therapeutic benefits of water as both a remedy for illnesses and for religious reasons. [4]
Women also experience different symptoms of aging from men. Beginning at age 30, women lose on average between 3-8% of their muscle mass every decade, which becomes accelerated after age 50.
Hydrotherapy includes Kneipp, Wraps, underwater massage, therapeutic washing, Sauna, and Steambath. A small part of their training will include special forms of massage which are decided by the local college, for example, foot reflex zone massage, Thai Massage, etc.