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  2. Seiza - Wikipedia

    en.wikipedia.org/wiki/Seiza

    A woman in seiza performing a Japanese tea ceremony. Prior to the Edo period, there were no standard postures for sitting on the floor. [1] During this time, seiza referred to "correct sitting", which took various forms such as sitting cross-legged (胡坐, agura), sitting with one knee raised (立て膝, tatehiza), or sitting to the side (割座, wariza), while the posture commonly known as ...

  3. Lotus position - Wikipedia

    en.wikipedia.org/wiki/Lotus_position

    From sitting cross-legged on the floor (Sukhasana), one foot is placed on top of the opposite thigh with its sole facing upward and heel close to the abdomen. The other foot is then placed on the opposite thigh as symmetrically as possible. [4] The pose requires "very open hips". [17]

  4. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Sitting requires the buttocks resting on a more or less horizontal structure, such as a chair or the ground. Special ways of sitting are with the legs horizontal, and in an inclined seat. While on a chair the shins are usually vertical, on the ground the shins may be crossed in the lotus position or be placed horizontally under the thigh in a ...

  5. Meditative postures - Wikipedia

    en.wikipedia.org/wiki/Meditative_postures

    People who find sitting cross-legged uncomfortable can sit upright on a straight-backed chair, flat-footed and without back support, with the hands resting on the thighs, in what is sometimes called the Egyptian position. [6] Orthodox Christians may practice the meditation of hesychasm sitting on a stool, as was recommended by Saint Gregory of ...

  6. I Tried (and Loved) the Viral Cross-Legged Chair That's All ...

    www.aol.com/finally-caved-bought-viral-cross...

    You shouldn't sit cross-legged all day. Many of us — myself included — find it most comfortable to sit cross-legged, or positioned with one leg up and one leg down.

  7. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    A single asana is listed for each main pose, whether or not there are variations. Thus for Sirsasana (Yoga headstand), only one pose is illustrated, although the pose can be varied by moving the legs apart sideways or front-and-back, by lowering one leg to the floor, by folding the legs into lotus posture, by turning the hips to one side, by placing the hands differently on the ground, and so on.

  8. The serious and surprising dangers of 'W' sitting - AOL

    www.aol.com/article/2016/05/09/the-serious-and...

    For those who sit more than eight hours a day, there can be negative repercussions for everything from the head to the heart to the colon. The serious and surprising dangers of 'W' sitting Skip to ...

  9. Sitting - Wikipedia

    en.wikipedia.org/wiki/Sitting

    This looks similar to the cross-legged position, but the feet are not placed underneath the thigh of the next leg, therefore the legs do not cross. Instead, one foot is placed in front of the other. In various mythologies and folk magic, sitting is a magical act that connects the person who sits with other persons, states or places. [7]