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Spread 1/2 tablespoon of the lemon-caper mayonnaise on each side of each trout; season with salt and pepper. Grill the fish over high heat, turning once, until lightly charred and cooked through ...
1. Skin the trout and break the fish into large flakes. Transfer the trout to a bowl and add the remaining lemon-caper mayonnaise, chopped olives and red onion; season with salt and pepper.
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Spotted seatrout (Cynoscion nebulosus), also known as speckled trout, is a common estuarine fish found in the southern United States along coasts of Gulf of Mexico and the coastal Atlantic Ocean from Maryland to Florida. While most of these fish are caught on shallow, grassy flats, spotted seatrout reside in virtually any inshore waters, from ...
Salmon being poached with onion and bay leaves. Poaching is a cooking technique that involves heating food submerged in a liquid, such as water, milk, stock or wine.Poaching is differentiated from the other "moist heat" cooking methods, such as simmering and boiling, in that it uses a relatively lower temperature (about 70–80 °C or 158–176 °F). [1]
The technique involves cooking in a covered pan over low heat with a moderate amount of liquid, [1] and can be regarded as a form of stove-top braising. The meat dishes cooked in this fashion are typically served over boiled or steamed white rice as a rice and gravy , while the vegetables are typically served as side dishes .
First, with the grill off, clean the grates using a wire grill brush. Next, coat the cold grates evenly with a light layer of high heat cooking oil, like canola.