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In a plant-based diet there is the perceived issue of amino acid content of various individual foods. A satisfying diet however, will include minimum requirements of all essential amino acids. In addition to grains, such as corn, rice, or wheat, vegetable protein also occurs in legumes, which include beans and peanuts.
The two amino acid residues are linked through a peptide bond. As both the amine and carboxylic acid groups of amino acids can react to form amide bonds, one amino acid molecule can react with another and become joined through an amide linkage. This polymerization of amino acids is what creates proteins.
Excretion of urea occurs via the kidneys. Other parts of the amino acid molecules can be converted into glucose and used for fuel. [39] [50] [51] When food protein intake is periodically high or low, the body tries to keep protein levels at an equilibrium by using the "labile protein reserve" to compensate for daily variations in protein intake ...
Each protein has its own unique amino acid sequence that is specified by the nucleotide sequence of the gene encoding this protein. The genetic code is a set of three-nucleotide sets called codons and each three-nucleotide combination designates an amino acid, for example AUG (adenine–uracil–guanine) is the code for methionine.
An essential amino acid is an amino acid that is required by an organism but cannot be synthesized de novo by it, and therefore must be supplied in its diet. Out of the twenty standard protein-producing amino acids, nine cannot be endogenously synthesized by humans: phenylalanine , valine , threonine , tryptophan , methionine , leucine ...
Metabolism (/ m ə ˈ t æ b ə l ɪ z ə m /, from Greek: μεταβολή metabolē, "change") is the set of life-sustaining chemical reactions in organisms.The three main functions of metabolism are: the conversion of the energy in food to energy available to run cellular processes; the conversion of food to building blocks of proteins, lipids, nucleic acids, and some carbohydrates; and the ...
Another key nutrient for cognition: omega-3 fatty acids. They may protect against dementia because they help with brain function. Foods that contain at least one of these key nutrients include: Salmon
[6] [7] [8] Soluble fibre is marketed as serving a prebiotic function with claims for promoting "healthy" intestinal bacteria. [9] Bacterial metabolism of soluble fibre also produces short-chain fatty acids like butyric acid which may be absorbed into intestinal cells as a source of food energy .