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  2. 10 Weight Benches That'll Take Your Home Gym to the ... - AOL

    www.aol.com/lifestyle/best-weight-benches-home...

    Our editors tested more than 30 weight benches. These are the best flat and adjustable benches for home workouts from REP Fitness, Bowflex, and more.

  3. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    The system costs $4,295, plus $495 for the smart accessories which include things like the bar, a weight bench, hand attachments etc. Tonal takes up a lot of wall space, but it felt more secure ...

  4. With These Home Gym Systems, You Can Build Out Your Own ... - AOL

    www.aol.com/10-best-home-gym-systems-230000098.html

    A comprehensive home gym system, this option from Titan Fitness is a near complete gym with the price tag to prove it. This option uses cables and two 200 pound weight stacks to give you a slew of ...

  5. Universal Gym Equipment - Wikipedia

    en.wikipedia.org/wiki/Universal_Gym_Equipment

    Universal Gym Equipment was an American manufacturer of exercise equipment, in particular weight machines. It was founded by Harold Zinkin in 1957. In 1998, it was acquired by Flexible Flyer. In 2006 it was acquired by Nautilus, Inc. The Universal Gym brand was subsequently discontinued except for a line of selectorized dumbbells. [1]

  6. Bench (weight training) - Wikipedia

    en.wikipedia.org/wiki/Bench_(weight_training)

    A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed horizontal, fixed inclined, fixed in a folded position, with one adjustable portion, with two or more adjustable portions, with racks to hold bars, etc. In the limit, the definition of a bench blurs into ...

  7. Smith machine - Wikipedia

    en.wikipedia.org/wiki/Smith_machine

    This means that unlike an ordinary barbell, the Smith machine need not be re-racked after a set of repetitions: it can be secured at any point. This is intended to make it safer for those who lift without a spotter, as one only needs to twist the wrist in order to lock the barbell in place in the event that the weight becomes too great. Most ...

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