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In 2013, researchers at Johns Hopkins University published an editorial titled “Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements,” with one of the editorial’s authors ...
Many of the vitamins and minerals on the market are generally safe, if not always effective, and the agency does have the authority to request a recall if a product causes adverse side effects ...
Many of these supplements are specifically marketed to women, playing on the idea that out-of-whack hormones might be contributing to weight gain. We tapped obesity medicine physicians to find out ...
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“Supplements will never give you what actual, real food will,” says Kara Burnstine, RD, a nutrition educator at Pritikin Longevity Center. “They simply aid you along. “They simply aid you ...