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  2. Paul Kimelman - Wikipedia

    en.wikipedia.org/wiki/Paul_Kimelman

    As a 19-year-old, Paul reached his peak weight; more than 520 pounds (235 kg). Starting in 1967, as a New Year's resolution, he decided to start fasting to lose weight because he was tired of being ridiculed. [2] In an interview posted in the Boca Raton News on March 22, 1981, Paul made this statement on the resolution, "I quit eating right there.

  3. Weight gain - Wikipedia

    en.wikipedia.org/wiki/Weight_gain

    Weight gain is an increase in body weight. This can involve an increase in muscle mass , fat deposits , excess fluids such as water or other factors. Weight gain can be a symptom of a serious medical condition.

  4. Dieting - Wikipedia

    en.wikipedia.org/wiki/Dieting

    Dieting is the practice of eating food in a regulated way to decrease, maintain, or increase body weight, or to prevent and treat diseases such as diabetes and obesity.As weight loss depends on calorie intake, different kinds of calorie-reduced diets, such as those emphasising particular macronutrients (low-fat, low-carbohydrate, etc.), have been shown to be no more effective than one another.

  5. The Best 8-Week Workout To Speed up Belly Fat Loss - AOL

    www.aol.com/lifestyle/best-8-week-workout-speed...

    Well, let's set the record straight: If you want to lose weight at a healthy rate, a solid goal is to drop one pound (0.45kg) per week. Anything more is probably too fast to maintain strength and ...

  6. The 2-Week Cardio Challenge To Melt Belly Fat Quicker - AOL

    www.aol.com/lifestyle/2-week-cardio-challenge...

    A personal trainer outlines his ultimate two-week cardio workout to lose belly fat and lay a strong foundation for future workouts.

  7. Super Size Me - Wikipedia

    en.wikipedia.org/wiki/Super_Size_Me

    An intake of around 2,500 kcal within a healthy balanced diet is more generally recommended for a man to maintain his weight. [3] At the end of the experiment the then-32-year-old Spurlock had gained 24.5 pounds (11.1 kg), a 13% body mass increase, increased his cholesterol to 230 mg/dL (6.0 mmol/L), and experienced mood swings , sexual ...

  8. Does Rubbing Castor Oil In Your Belly Button Help You ... - AOL

    www.aol.com/does-rubbing-castor-oil-belly...

    One user commented, “Make my belly button drink castor oil… got it. ๐Ÿคฃ ๏ธ” ... Adults should get about 150 minutes of moderate-intensity aerobic activity per week, ... Tweak your diet.

  9. Rosalie Bradford - Wikipedia

    en.wikipedia.org/wiki/Rosalie_Bradford

    Her weight continued to accelerate uncontrollably, as did her appetite. She eventually tried several diets and joined Weight Watchers with little success. [citation needed] Finally, after a blood infection landed her in the hospital, Bradford gave up on exercise altogether when the necessary bed rest allowed for her weight gain to accelerate ...

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