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  2. Do You Always Wake Up Tired? Here’s Why, According to ... - AOL

    www.aol.com/lifestyle/always-wake-tired-why...

    Waking up tired is often due to sleep inertia, but sleep environment and habits also play a part. Here, doctors provide tips for waking up refreshed. Skip to main content. 24/7 Help ...

  3. Fibromyalgia - Wikipedia

    en.wikipedia.org/wiki/Fibromyalgia

    Sleep problems are a core symptom of fibromyalgia. [12] These include difficulty falling or staying asleep, awakening while sleeping, and waking up feeling unrefreshed. [12] A meta-analysis compared quantitative and qualitative sleep metrics in people with fibromyalgia and healthy people.

  4. Feeling so tired all the time? Iron deficiency might be the ...

    www.aol.com/lifestyle/feeling-tired-time-iron...

    The one telltale symptom of iron deficiency anemia that does not present in any other type of anemia is pica, which is a craving for non-food items (such as ice), she says.

  5. Periodic limb movement disorder - Wikipedia

    en.wikipedia.org/wiki/Periodic_limb_movement...

    These movements can lead the patient to wake up, and if so, sleep interruption can be the origin of excessive daytime sleepiness. [2] PLMD is characterized by increased periodic limb movements during sleep, which must coexist with a sleep disturbance or other functional impairment, in an explicit cause-effect relationship.

  6. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    Restless legs syndrome (RLS), (also known as Willis–Ekbom disease (WED), is a neurological disorder, usually chronic, that causes an overwhelming urge to move one's legs. [2] [10] There is often an unpleasant feeling in the legs that improves temporarily by moving them. [2] This feeling is often described as aching, tingling, or crawling in ...

  7. If you're feeling pins and needles in your feet, it may mean this

    www.aol.com/lifestyle/youre-getting-pins-needles...

    The tingling feeling in your feet due to hypothyroidism is “likely caused by tissue swelling that puts pressure on the nerve fibers,” Dr. Dhib-Jalbut says. ... Shingles is a painful rash that ...

  8. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    The position of the body during sleep may determine which motor symptom is displayed. For example, Anderson et al. reported that one individual showed entire body rolling movements while sleeping on his side while displaying head rolling movements when sleeping supine. [4]

  9. The Real Reason Why Turkey Makes You So Sleepy - AOL

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    Holiday staples include delicious foods like honey-baked ham, roasted beef tenderloin, and one of the most iconic holiday foods of them all: turkey.

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