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2. 7 Foods to Avoid for Menopause Belly Fat - AOL

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   Foods high in sugar, like candy, can have some not-so-sweet effects on belly fat, especially post-menopause. "These are high in refined sugar and low in nutrients," Ficek says.

3. 55 Foods You Should Always Buy at Walmart - AOL

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   55 Foods You Should Always Buy at Walmart. Tiffany McCauley. May 11, 2024 at 7:00 AM. ... This list and prices are for my area (Sonoma County) on the date of this original blog post.

4. The 6 Worst Foods for Bloating, According to a Dietitian - AOL

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   2. Inulin. Inulin is a prebiotic fiber added to many foods and drinks, such as yogurt, cereal, snack bars, prebiotic sodas and even low-calorie ice cream. Like most prebiotic fibers, inulin is ...

5. Menopausal belly fat is real. 5 things a dietitian did to ...

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   Menopausal weight gain impacts 60-70% women. Hormonal changes cause a redistribution of abdominal fat. A dietitian shares diet tips to reduce belly fat.

6. Feeling Bloated? These Foods Help, According to ... - AOL

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   Experts share foods that help with bloating so you can find relief fast. Foods full of water, fiber, antioxidants, and probiotics support a healthy gut.

7. ‘I’m an Ob/Gyn—This Is the One Food I’m Begging ... - AOL

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   The One Food OB/GYNs Are Begging People to Eat Less of Post-Menopause Several foods can make post-menopausal symptoms worse, but the biggest culprit for Dr. Javaid is alcohol.

8. Here's Why You're More Likely To Gain Belly Fat During Menopause

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   Prevention is key, as it is always harder to lose fat than to keep it off, says Catherine Hansen MD, MPH, Head of Menopause at Pandia Health, a women-founded, women-led, doctor-led birth control ...

9. 10 Groceries To Buy From Walmart When You’re Broke - AOL

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   “If you like peanut butter, you can buy a huge 64 oz jar of the Great Value brand for around $5.98, which is roughly 9.3 cents per ounce,” said Julie Ramhold, consumer analyst with DealNews ...