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  2. 32 practical steps you can take to help your dog lose weight

    www.aol.com/32-practical-steps-help-dog...

    From scaling back their portions of the best dog food to ensuring they get enough exercise each day, here are some simple things you can do to help your dog lose weight… 32 things you can do to ...

  3. A higher daily step count linked to fewer symptoms of ... - AOL

    www.aol.com/lifestyle/higher-daily-step-count...

    You don’t have to aim for that often-touted 10,000 steps per day to see the benefits of getting more steps in. According to the study, walking at least 5,000 steps a day was associated with ...

  4. 10,000 Steps Is A Myth. Here's What Science Says You Should ...

    www.aol.com/10-000-steps-myth-heres-110000541.html

    But back to the Manpo-Kei, and its slogan: “Healthcare with 10,000 steps/day.” ... by about 40 percent for women in their 70s with as few as 4,400 steps per day, or less than half the ...

  5. Pedometer - Wikipedia

    en.wikipedia.org/wiki/Pedometer

    A total of 10,000 steps per day, equivalent to 8 kilometres (5.0 mi), is recommended by some to be the benchmark for an active lifestyle, although this point is debated among experts, and the target originated in a marketing campaign by a manufacturer of pedometers. [1]

  6. Canine gait - Wikipedia

    en.wikipedia.org/wiki/Canine_gait

    A dog uses its back to attain speed. The back's most flexible point is just over the loin area, and the tuck-up allows for the folding of the under portion of the dog's body. The rear legs overreach on the outside of the front legs. Essential for a fast dog is the ability to flex its back from a straight position to an arched position.

  7. Just 1,000 more steps a day could reduce your risk of ... - AOL

    www.aol.com/next-step-treating-depression-may...

    Editor’s note: If you or someone you know is struggling with mental health, help is available. Dial or text 988 or visit 988lifeline.org for free and confidential support.. The steps you take ...

  8. '8,000 Steps Per Day And The CICO Method Helped Me Lose 90 ...

    www.aol.com/8-000-steps-per-day-164300560.html

    '8,000 Steps Per Day And The CICO Method Helped Me Lose 90 Pounds' ... California, and I am a stay-at-home mom. By walking every day and following a "calories in, calories out," or CICO, eating ...

  9. Scientists Reveal the Right Number of Steps to Walk to Stay ...

    www.aol.com/lifestyle/scientists-reveal-number...

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