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These dishes are also high in fiber, with at least six grams per serving. Eating fiber-rich meals can lead to several health benefits including a lower risk of heart disease and diabetes, and ...
In this vegetarian white bean potpie recipe, kale and hearty white beans are topped with easy, homemade chive biscuits. If desired, add a little shredded Gruyère or Cheddar cheese to the biscuit ...
These recipes feature ingredients prioritized in the Mediterranean diet like high-fiber whole grains, lots of nutrient-rich veggies, lean sources of protein and heart-healthy fat sources.
This nutrient-packed grain bowl recipe comes together in 15 minutes with the help of a few convenience-food shortcuts like prewashed baby kale, microwavable quinoa and precooked beets.
These 3-step dinner recipes, like tomato pasta or pesto gnocchi, have at least 15 grams of protein per serving for a nourishing vegetarian dish. 20 High-Protein, Vegetarian Dinners in 3 Steps or ...
This potato curry recipe takes inspiration from both north and south Indian dishes, blending the aromatic spices common in the north, with a nod to thoran in the south with the addition of coconut ...
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