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  2. I Tried 7 Breakfast Sandwiches at Starbucks & There's Only 2 ...

    www.aol.com/tried-7-breakfast-sandwiches...

    Bacon, Sausage, and Egg Wrap starbucks bacon sausage egg wrap Per Serving (1 piece) : 640 cal, 33 g fat (13 g saturated fat, 0 trans fat), 1,090 mg sodium, 58 g carbs (3 g fiber, 2 g sugar), 28 g ...

  3. The Best Starbucks Breakfast Order for Weight Loss - AOL

    www.aol.com/best-starbucks-breakfast-order...

    Per egg wrap: 290 calories, 8 g fat (3.5 g saturated fat, 0 g trans fat), 840 mg sodium, 34 g carbs (3 g fiber, 5 g sugar), 20 g protein RELATED: How to Lose Weight While Eating At McDonald's ...

  4. I Ranked 7 Starbucks Breakfast Sandwiches, and You ... - AOL

    www.aol.com/tried-7-starbucks-breakfast...

    Here are the best Starbucks breakfast sandwiches and wraps, ranked. ... coming in at less than 300 calories, and the egg whites have all the flavor you need. This is a salt-fat-acid-heat package ...

  5. These Are the Best Healthy Starbucks Drinks & Snacks ... - AOL

    www.aol.com/best-healthy-starbucks-drinks-snacks...

    Starbucks. Nutritional Information (grande, 2 percent milk): 190 calories, 7g fat, 19g carbs, 18g sugar, 0g protein Ingredients: espresso, milk Modifications: ask for almond milk instead of dairy ...

  6. Wrap (food) - Wikipedia

    en.wikipedia.org/wiki/Wrap_(food)

    A wrap is a culinary dish made with a soft flatbread rolled around a filling. The usual flatbreads are wheat tortillas , lavash , or pita ; the filling may include cold sliced meat, poultry, or fish, shredded lettuce , diced tomato or pico de gallo , guacamole , sauteed mushrooms , bacon , grilled onions , cheese , and a sauce , such as ranch ...

  7. McGriddles - Wikipedia

    en.wikipedia.org/wiki/McGriddles

    Sausage, egg, and cheese; Bacon, egg, and cheese; Scrapple, egg, and cheese (served in the Philadelphia region) [7] Spam, egg and cheese (served in Hawaii) [8] Chicken (limited-time trials, exclusively in Kansas, Ohio and Florida; limitedly available in Canada as of 2020) [9] [10]

  8. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

    www.aol.com/20-high-protein-breakfasts-actually...

    Per egg bite: 78 calories, 5 g fat (2 g saturated), 1 g carbs, 0 g fiber, 0 g sugar, 7 g protein ... Breakfast Wrap. Take a whole grain wrap, add two eggs, two slices of avocado, some cheese ...

  9. These Are the 20 Best High-Protein Fast Foods, According To ...

    www.aol.com/20-best-high-protein-fast-102500088.html

    Starbucks spinach, feta and egg white wrap. Starbucks. Nutrition (per order) 290 calories. ... Jimmy John’s turkey Tom unwich (Lettuce wrap) Nutrition (per order) 20 grams of protein.