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  2. Bring on the blueberries and avocados. Home & Garden. Lighter Side

  3. If You're Living With Arthritis, These Are the Top Foods to Avoid

    www.aol.com/lifestyle/youre-living-arthritis-top...

    Related: 20 Best Foods For Arthritis "An anti-inflammatory diet consists of a diet rich in fruits, vegetables, whole grains, healthy fats and oils, low-fat proteins, fatty fish, beans, nuts and ...

  4. These are the best foods for fighting arthritis - AOL

    www.aol.com/lifestyle/2015-11-05-these-are-the...

    SEE ALSO: Turn back time: These fruits and veggies reverse signs of aging So, with that said, let's take a look at exactly which foods can help reduce arthritis pain and give you a little sense of ...

  5. The Best and Worst Foods for Inflammation That You Should ...

    www.aol.com/best-worst-foods-inflammation-watch...

    The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...

  6. These Foods Can Help Ease Chronic Pain, New Research Suggests

    www.aol.com/science-says-eating-could-help...

    21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.

  7. 10 Reasons to Start Drinking Tart Cherry Juice A.S.A.P. - AOL

    www.aol.com/10-reasons-start-drinking-tart...

    Drinking tart cherry juice may also help with better sleep quality, especially if it’s consumed in the evening after a meal of sleep-supporting foods. 2. Relieve gout and other forms of arthritis

  8. 10 Best Fruits To Reduce Inflammation - AOL

    www.aol.com/lifestyle/10-best-fruits-reduce...

    While plenty of healthy lifestyle habits help combat inflammation, such as regular exercise, getting enough sleep, and stress management, incorporating more fruits into your diet is one of the ...

  9. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

    www.aol.com/nutritionists-share-list-healthiest...

    Grapefruit. Grapefruit packs in a ton of nutrients for very few calories (half a grapefruit contains just 52 calories), making it one of the best-value fruits out there.High in vitamin C and ...

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