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  2. Mile walk - Wikipedia

    en.wikipedia.org/wiki/Mile_walk

    The Mile race walk is a rarely contested racewalking event. The event is competed as a track race. The event is competed as a track race. Athletes must always keep in contact with the ground and the supporting leg must remain straight until the raised leg passes it.

  3. 50 miles race walk - Wikipedia

    en.wikipedia.org/wiki/50_miles_race_walk

    The 50-mile race walk is a racewalking event. The event is competed as a road race. See Kennedy march for the 50-mile walk started a fitness challenge. Athletes must always keep in contact with the ground and the supporting leg must remain straight until the raised leg passes it. 50 miles is 80.47 kilometers. [2] [3] [4] [5]

  4. List of world records in athletics - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    The criteria which must be satisfied for ratification of a world record are defined by World Athletics in Part III of the Competition Rules. [1] These criteria also apply to national or other restricted records and also to performances submitted as qualifying marks for eligibility to compete in major events such as the Olympic Games.

  5. 5K challenge: How to walk or run 3 miles in just 6 weeks - AOL

    www.aol.com/november-5k-walking-challenge-walk...

    Week 6: 1-mile jog, 1-mile run, ½-mile jog, .07-mile run How to measure your distance If you have a smart watch that you use to track steps , you can use it to track miles for you.

  6. List of people who have walked across the United States

    en.wikipedia.org/wiki/List_of_people_who_have...

    The walk was a total of 3,365 miles (5,415 km) and took him from May 10, 2018, to September 13, 2018. Laz is the co-creator of the race The Barkley Marathons. [117] He updated a daily blog on his website. [118]

  7. Trainers Say to Walk This Many Miles a Day for Best Results - AOL

    www.aol.com/trainers-walk-many-miles-day...

    Number of miles to walk a day for weight loss The general standard is to have a step goal of 10,000 steps a day, says Albert Matheny, RD, CSCS, co-founder of SoHo Strength Lab . This translates to ...

  8. Your January quick start guide: 6 ways to ease into a ... - AOL

    www.aol.com/news/january-quick-start-guide-6...

    During the 31-day challenge you'll count all of your steps — whether you're on a power walk or just getting steps in around the house — with the goal of about 6,500 steps a day or 100 miles in ...

  9. List of longest walks - Wikipedia

    en.wikipedia.org/wiki/List_of_longest_walks

    Length: 6,500 miles (10,500 km) Date: April 1982 – December 1983 Distance walked per month: 342 miles (550 km) Details: This peace walk of about 20 core people started from Seattle and walked across the U.S. to Washington, D.C. Members then flew to Ireland and walked through much of Europe, taking a boat from Greece to the Middle East.