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  2. Hip Pain: The Most Common Causes & How to Prevent It - AOL

    www.aol.com/hip-pain-most-common-causes...

    The hip joint contains the ball of the thigh bone and the pelvis socket. ... muscles that attach to the inner thigh. Outer hip pain. ... be the reason for up to 55 percent of cases of hip or groin ...

  3. Stretching Your Groin Area Regularly Will Help You ... - AOL

    www.aol.com/stretching-groin-area-regularly-help...

    6. Wide-Leg Side Bend. How to: Start in a wide seated position on the mat, legs extended outwards. Move the right foot inward, pressing the bottom of the foot to the inner portion of the left thigh.

  4. What Causes Joint Pain? A Complete Guide, From Symptoms to ...

    www.aol.com/causes-joint-pain-complete-guide...

    Age. The risk of most causes of joint pain increases with age. This may be due to increased wear and stress on joints over time and a higher likelihood of other underlying medical conditions ...

  5. Groin - Wikipedia

    en.wikipedia.org/wiki/Groin

    These groin muscles adduct the thigh (bring the thigh and knee closer to the midline). The groin is innervated by branches of the lumbar plexus. The pectineus muscle is innervated by the femoral nerve, and the hamstring portion of adductor magnus is innervated by the tibial nerve. [5] In the groin, underneath the skin, there are three to five ...

  6. Sacroiliac joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Sacroiliac_joint_dysfunction

    In all the tests, pain along the typical area raises suspicion for sacroiliac joint dysfunction. However no single test is very reliable in the diagnosis of sacroiliac joint dysfunction. It is important to remember true neurogenic weakness, numbness, or loss of reflex should alert the clinician to consider nerve root pathology. [24]

  7. Meralgia paraesthetica - Wikipedia

    en.wikipedia.org/wiki/Meralgia_paraesthetica

    Meralgia paresthetica or meralgia paraesthetica is pain or abnormal sensations in the outer thigh not caused by injury to the thigh, but by injury to a nerve which provides sensation to the lateral thigh. Meralgia paresthetica is a specific instance of nerve entrapment. [5] The nerve involved is the lateral femoral cutaneous nerve (LFCN).

  8. Osteitis pubis - Wikipedia

    en.wikipedia.org/wiki/Osteitis_pubis

    Symptoms include one or more of the following: pain in the pubic area, hips, lower back, and thighs. This can take months (or even years) to go away. X-rays taken during the early stages of osteitis pubis can be misleading - pain may be felt, but the damage doesn't appear on the films unless stork views (i.e. standing on one leg) are obtained.

  9. The One Thing You Should Never, Ever Do if You Have Joint Pain

    www.aol.com/one-thing-never-ever-joint-002500217...

    Woman experiencing joint pain in her knee. Joint pain is likely rather low on your wishlist. It can impact your mobility, sleep and quality of life in general. The truth is that your body talks to ...

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