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  2. Shiatsu - Wikipedia

    en.wikipedia.org/wiki/Shiatsu

    He is often credited with inventing modern shiatsu. However, the term shiatsu was already in use in 1919, when a book called Shiatsu Ho ("finger pressure method") was published by Tamai Tempaku. [24] Also prior to Namikoshi's system, in 1925 the Shiatsu Therapists Association was founded, with the purpose of distancing shiatsu from anma massage ...

  3. List of acupuncture points - Wikipedia

    en.wikipedia.org/wiki/List_of_acupuncture_points

    The only [verification needed] ambiguity with this unique systemized method is on the urinary bladder meridian, where the outer line of 14 points found on the back near the spine are inserted in one of two ways; following the last point of the inner line along the spine (會陽) and resuming with the point found in the crease of the buttocks ...

  4. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    The points or combinations of points are said to be used to manipulate or incapacitate an opponent. Some martial artists regularly massage their own acupressure points in routines to remove supposed blockages from their own meridians, claiming to thereby enhance their circulation and flexibility and keeping the points "soft" or less vulnerable ...

  5. Pressure point - Wikipedia

    en.wikipedia.org/wiki/Pressure_point

    Pressure points [a] derive from the supposed meridian points in Traditional Chinese Medicine, Indian Ayurveda and Siddha medicine, and martial arts. They refer to areas on the human body that may produce significant pain or other effects when manipulated in a specific manner.

  6. Massage - Wikipedia

    en.wikipedia.org/wiki/Massage

    Shiatsu (指圧) (shi meaning finger and atsu meaning pressure) is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as qi meridians. It consists of finger, palm pressure, stretches, and other massage techniques.

  7. Acupuncture - Wikipedia

    en.wikipedia.org/wiki/Acupuncture

    Acupressure, a non-invasive form of bodywork, uses physical pressure applied to acupressure points by the hand or elbow, or with various devices. [ 52 ] Acupuncture is often accompanied by moxibustion , the burning of cone-shaped preparations of moxa (made from dried mugwort ) on or near the skin, often but not always near or on an acupuncture ...

  8. Reflexology - Wikipedia

    en.wikipedia.org/wiki/Reflexology

    Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.

  9. Hakkō-ryū - Wikipedia

    en.wikipedia.org/wiki/Hakkō-ryū

    Hakko Ryu is a style of self-defence that targets the pressure points and nerves sensitive to pain. [6] The sensitive pressure points or tsubo lie along the meridians keiraku through which the qi flows, and striking these points can create momentary intense pain. [1] This allows the defender to control, subdue or warn off an attacker.

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