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  2. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    A sprained ankle (twisted ankle, rolled ankle, turned ankle, etc.) is an injury where sprain occurs on one or more ligaments of the ankle. It is the most commonly occurring injury in sports, mainly in ball sports such as basketball , volleyball , football , pickleball , and tennis .

  3. A Physical Therapist Shares the Best Exercises to Bounce Back ...

    www.aol.com/physical-therapist-shares-best...

    A physical therapist shares the best exercises to incorporate after a sprain to get back to normal. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

  4. Sprained your ankle - now what? - AOL

    www.aol.com/sports/sprained-ankle-now-020300277.html

    An ankle sprain typically happens when you roll your ankle inward, which stretches or tears the ligaments supporting the outer part of the joint. An ankle ... Sprained your ankle - now what?

  5. Soft tissue injury - Wikipedia

    en.wikipedia.org/wiki/Soft_tissue_injury

    A sprain is a type of acute injury which results from the stretching or tearing of a ligament. Depending on the severity of the sprain, the movement on the joint can be compromised since ligaments aid in the stability and support of joints. Sprains are commonly seen in vulnerable areas such as the wrists, knees and ankles.

  6. Ankle problems - Wikipedia

    en.wikipedia.org/wiki/Ankle_problems

    A sprained ankle will usually display signs of swelling and bruising for one to two weeks, although more serious cases may take several months to heal fully. [7] Athletes run a greater risk of sprained ankles [4] - more especially players of ball games such as football, basketball and volleyball. [1]

  7. The Sneaky Sign of Inflammation You Shouldn't Ignore - AOL

    www.aol.com/sneaky-sign-inflammation-shouldnt...

    If you’ve ever had a swollen, sprained ankle or a fever from the flu, you’ve experienced it firsthand. (Flushed skin and pain are other signs of acute inflammation, according to Cleveland Clinic.)

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