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Place the peas, hock, and bay leaves in a large pot and cover with cold water. You want to have enough water so go about two inches over your dried peas. Place on medium-high heat and bring to a boil.
Place the peas, hock, and bay leaves in a large pot and cover with cold water. You want to have enough water so go about two inches over your dried peas. Place on medium-high heat and bring to a boil. Reduce the heat to medium low, cover, and simmer for about 25 minutes or until the peas are tender, but not so far as to mush them all up.
Some recipes use ham hock, fatback, country sausage, or smoked turkey parts instead of bacon. A few use green peppers or vinegar and spices. Smaller than black-eyed peas, field peas are used in the South Carolina Lowcountry and coastal Georgia. Black-eyed peas are the norm elsewhere.
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“Black-eyed peas are nutritionally dense, with fiber, protein, folate, magnesium, copper, thiamine, and iron,” says registered dietitian Melissa Rifkin, RD. Bring Your Gut Good Luck With These ...
Americans eat black-eyed peas for New Year's to bring about good fortune in the coming year. But that's the short answer. The long one involves a shared family tradition that celebrates the legume ...
Other low-meat Southern meals include beans and cornbread—the beans being pinto beans stewed with ham or bacon—and Hoppin' John (black-eyed peas, rice, onions, red or green pepper, and bacon). Cabbage is largely used as the basis of coleslaw, both as a side dish and on a variety of barbecued and fried meats. [128]
One slave narrative had a recipe for gumbo made by a former slave. The recipe included peppers, onions, rice, chicken and shrimp meat. [26] Ham hocks [27] [28] Typically smoked or boiled, ham hocks generally consist of much skin, tendons and ligaments, and require long cooking through stewing, smoking or braising to be made palatable. The cut ...