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  2. Stop Hurting Your Shoulders and Switch to These Backpacks - AOL

    www.aol.com/lifestyle/stop-hurting-shoulders...

    For premium support please call: 800-290-4726 more ways to reach us more ways to reach us

  3. Randoseru - Wikipedia

    en.wikipedia.org/wiki/Randoseru

    Randoseru at a school A premium 84,000 yen (about $938 or €530) randoseru made of cordovan on sale at Mitsukoshi department store in January 2008. A randoseru (ランドセル) is a firm-sided backpack made of stitched firm leather or leather-like synthetic material, most commonly used in Japan by elementary schoolchildren.

  4. Bicep curls look easy — but this common mistake can hurt your ...

    www.aol.com/news/bicep-curls-look-easy-common...

    Keep your shoulders back and down. Bend at your elbow and curl the dumbbells up toward your shoulders. Make sure to keep your elbows hugging the sides of your body.

  5. Back pain? This 'holy grail of sling bags' distributes weight ...

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  6. Travel pack - Wikipedia

    en.wikipedia.org/wiki/Travel_pack

    A travel pack is a specialized type of rucksack developed for adventurers, and popular with backpackers.Much like ordinary rucksacks in appearance, travel packs have the added benefit of being able to zip shoulder straps, hip belts and shoulder harnesses out of sight.

  7. Rounded shoulder posture - Wikipedia

    en.wikipedia.org/wiki/Rounded_shoulder_posture

    Additionally, stretching the chest muscles and strengthening the back muscles can also help improve posture. [47] Exercises that strengthen the back muscles include rows, pull-ups, and shoulder blade squeezes. Exercises like doorway stretches for the chest can help stretch out tension that contributes to rounded shoulders.

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