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  2. Acetazolamide - Wikipedia

    en.wikipedia.org/wiki/Acetazolamide

    Acetazolamide, sold under the trade name Diamox among others, is a medication used to treat glaucoma, epilepsy, acute mountain sickness, periodic paralysis, idiopathic intracranial hypertension (raised brain pressure of unclear cause), heart failure and to alkalinize urine.

  3. Your smartphone is ruining your sleep. Here's what you can do ...

    www.aol.com/smartphone-ruining-sleep-heres...

    Avoid consuming caffeine or alcohol before bed, as these substances can interfere with sleep. ... Little adjustments in your patterns can help you prepare for the day ahead. Despite their tech ...

  4. 5 common alcohol myths debunked: Experts unpack the truth ...

    www.aol.com/lifestyle/5-common-alcohol-myths...

    The “nightcap” — or an alcoholic drink enjoyed before bed to help you sleep — has been around for centuries. ... “We encourage people in all contexts to delay alcohol use as long as ...

  5. Alcohol use and sleep - Wikipedia

    en.wikipedia.org/wiki/Alcohol_use_and_sleep

    Low doses of alcohol (one 360.0 ml (13 imp fl oz; 12 US fl oz) beer) are sleep-promoting by increasing total sleep time and reducing awakenings during the night.The sleep-promoting benefits of alcohol dissipate at moderate and higher doses of alcohol (two 12 oz. beers and three 12 oz. beers, respectively). [4]

  6. Here's Exactly What Happens to Your Body When You Drink ... - AOL

    www.aol.com/heres-exactly-happens-body-drink...

    There are a handful of reasons why we feel more drunk when we drink during the day. Skip to main content. Subscriptions; Animals. Business. Fitness. Food. Games. Health. Home & Garden. Medicare ...

  7. Nightcap (drink) - Wikipedia

    en.wikipedia.org/wiki/Nightcap_(drink)

    Alcohol is not recommended by many doctors as a sleep aid because it interferes with sleep quality. [3] But, in low doses, alcohol has sleep-promoting benefits, [ 4 ] and some popular sleep medicines include 10% alcohol, [ 5 ] although the effects of alcohol upon sleep can wear off somewhat after several nights of consecutive use.

  8. Alcohol (drug) - Wikipedia

    en.wikipedia.org/wiki/Alcohol_(drug)

    Alcohol may negatively affect sleep. Alcohol consumption disrupts circadian rhythms, with acute intake causing dose-dependent alterations in melatonin and cortisol levels, as well as core body temperature, which normalize the following morning, while chronic alcohol use leads to more severe and persistent disruptions that are associated with ...

  9. Try This Simple Fix If Your Anxiety Medication Makes You Sleepy

    www.aol.com/try-simple-fix-anxiety-medication...

    It could have a positive or negative impact on sleep, so the best time to take Lexapro depends on how it effects you. Plus, potential side effects of Lexapro. Try This Simple Fix If Your Anxiety ...