Search results
Results from the WOW.Com Content Network
The lore of the 10,000-step benchmark isn’t concrete, but according to reporting from Women’s Health, it stems from the 1964 marketing campaign of a Japanese-made step counter called Manpo-Kei ...
The real story behind the 10,000 step number is a little wilder and less science-forward than you might think. In this feature, Women's Health investigates. 10,000 Steps Is A Myth.
The 10,000 steps per day rule isn’t based in science. ... walking anywhere from 6,000 to 7,500 steps was found to reduce all-cause mortality for women over 60, according to the 2022 Lancet ...
When she was 12, her family home, where she lived with her mother, brother, and step-father, burned down. [5] In 1981, at age 16, she left school and moved to Norfolk to live with her father. [4] In 1982 she was accepted on a new training scheme with the Norfolk Fire and Rescue Service aimed at school leavers. [4]
Listening Woman is a crime novel by American writer Tony Hillerman, the third in the Joe Leaphorn/Jim Chee Navajo Tribal Police series, first published in 1978. The novel features Joe Leaphorn. The novel features Joe Leaphorn.
Compared to doing just 4,000 steps, taking 7,000 steps substantially reduces health risks," she shares. "You do gain additional health benefits from taking more steps toward 10,0000 per day, but ...
One Thousand White Women: The Journals of May Dodd (published by St. Martin's Press in 1998) is the first novel by journalist Jim Fergus. The novel is written as a series of journals chronicling the fictitious adventures of "J. Will Dodd's" ostensibly real ancestor in an imagined "Brides for Indians" program of the United States government.
A new study found that far fewer steps per day could be enough to prevent premature death, and mortality risk continues to decline with more steps. You don't have to walk 10,000 steps a day to see ...