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  2. 18 Best Low-Cal Cocktails and Mixed Drinks, According to ...

    www.aol.com/18-best-low-cal-cocktails-204752980.html

    Tips to Make Low-Calorie Alcoholic Drinks . Avoid juices, blends, energy ... Calorie count: 235. Move over mimosas! Jackson recommends this punch for any celebration or time of day. Makes 8 (1-cup ...

  3. For reference, experts recommend no more than one drink a day for females and no more than two drinks a day for males. One drink is defined as 1.5 ounces of liquor, 12 ounces of beer or 5 ounces ...

  4. What alcohol has the least calories? Your guide to holiday ...

    www.aol.com/alcohol-least-calories-guide-holiday...

    "Pairing (a shot of liquor) with low-calorie mixers such as soda water with lime, low-sugar juices or zero-calorie sodas can help reduce your calorie intake while still enjoying festive beverages ...

  5. Alcohol and weight - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_weight

    Melanocortins, a group of signaling proteins, are found to be involved in both excessive food intake and alcohol intake. [4] Certain patterns of alcohol use may contribute to obesity. A study found frequent, light drinkers (three to seven drinking days per week, one drink per drinking day) had lower BMIs than infrequent, but heavier drinkers. [5]

  6. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Guidelines generally give recommended amounts measured in grams (g) of pure alcohol per day or week. Some guidelines also express alcohol intake in standard drinks or units of alcohol. The size of a standard drink varies widely among the various guidelines, from 8g to 20g, as does the recommended number of standard drinks per day or week.

  7. Long-term effects of alcohol - Wikipedia

    en.wikipedia.org/wiki/Long-term_effects_of_alcohol

    The level of ethanol consumption that minimizes the risk of disease, injury, and death is subject to some controversy. [16] Several studies have found a J-shaped relationship between alcohol consumption and health, [17] [18] [2] [19] meaning that risk is minimized at a certain (non-zero) consumption level, and drinking below or above this level increases risk, with the risk level of drinking a ...

  8. How Much Alcohol Is Safe to Drink Without Putting Your Health ...

    www.aol.com/much-alcohol-safe-drink-without...

    A new federal report shows that one drink per day could raise the risk of liver damage and several cancers. The report follows a recommendation by the U.S. Surgeon General on safe alcohol ...

  9. List of alcoholic drinks - Wikipedia

    en.wikipedia.org/wiki/List_of_alcoholic_drinks

    An alcoholic drink is a drink that contains ethanol, commonly known as alcohol. Alcoholic drinks are divided into three general classes: beers, wines, and distilled beverages. They are legally consumed in most countries, and over one hundred countries have laws regulating their production, sale, and consumption. [1] In particular, such laws ...