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Unlike the modern foxtrot, the leader often closes his feet, and syncopated steps are regular occurrences (as was the case in early foxtrot). Three characteristic dance figures of the quickstep are the chassés, where the feet are brought together, the quarter turns, and the lock step. [2] p126
Contra body movement (CBM, sometimes called contrary body movement [1]) is used in ballroom dances, such as waltz, foxtrot, tango, and quickstep. It comprises turning the body (hips and shoulders) against the movement of the legs: either moving forward with the right foot and the left hip and shoulder, or vice versa.
It is used in a number of American Style ballroom dances: rumba, [1] waltz, [2] bronze-level foxtrot. While it can be performed individually, it is usually done with a partner. This is the most common dance step in the waltz. In international standard dance competition, there is a similar step called closed change. [3]
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It is used, e.g., in American Style ballroom dances: rumba, waltz, bronze-level foxtrot. The leader begins with the left foot and proceeds as follows. [2] First half-box: Forward-side-together Second half-box: Backwards-side-together. Every step is with full weight transfer. During the second and fourth step it is advised the foot to travel ...
Rises and falls is a category of the ballroom dance technique that refers to rises and falls of the body of a dancer achieved through actions of knees and feet . This technique is primarily recognized in International Standard and American Smooth dance categories. Rises and falls are important in waltz, foxtrot, quickstep, and Viennese waltz.
Natural turn" and "reverse turn" are names of syllabus figures in waltz, Viennese waltz, foxtrot, quickstep. In addition, the words "natural" and "reverse" are used in some other figures that amount to turning to the right or left, respectively, e.g. natural twist turn in tango and foxtrot. The name "natural" has two explanations.
The Peabody is a brisk dance that covers a lot of space on the dance floor. Danced to almost any 2/4 or 4/4 ragtime tune of appropriate tempo, it is essentially a fast one-step, with long, gliding strides and a few syncopations. The leader changes sides as he travels around the floor and adds promenades and simple turns as the dance progresses.