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  2. Persin - Wikipedia

    en.wikipedia.org/wiki/Persin

    Persin is an oil-soluble compound structurally similar to a fatty acid, a colourless oil, and it leaches into the body of the fruit from the seeds. The relatively low concentrations of persin in the ripe pulp of the avocado fruit is generally considered harmless to humans. Negative effects in humans are primarily in allergic individuals. When ...

  3. A Dietitian’s Take on Foods That Fight Inflammation - AOL

    www.aol.com/dietitian-foods-fight-inflammation...

    Avocado Although evidence suggests that high-fat diets/foods have been associated with increased inflammation and poor health conditions, not all fatty acids have the same effects on inflammation.

  4. Attention health nuts: you've been eating your avocados all wrong

    www.aol.com/lifestyle/2015-12-02-attention...

    According to One Green Planet, the best way to eat an avocado is to save the giant seed in the middle and eat it afterwards. Attention health nuts: you've been eating your avocados all wrong Skip ...

  5. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Psyllium seed Plantago spp Coumarin derivates Retards absorption of drug [3] St John's wort Tipton's weed, Klamath weed Hypericum perforatum: Antidepressants, [15] [16] warfarin, protease inhibitors for HIV, birth control, some asthma drugs, and many other medications [16]

  6. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  7. 20 Easy High-Fiber Breakfast Recipes to Make for Busy Mornings

    www.aol.com/20-easy-high-fiber-breakfast...

    Reviewed by Dietitian Jessica Ball, M.S., RD. Start your morning with an easy, high-fiber breakfast recipe. Each dish is packed with at least 6 grams of fiber, which has been associated with ...

  8. Avocado - Wikipedia

    en.wikipedia.org/wiki/Avocado

    Its fruit, sometimes also referred to as an alligator pear or avocado pear, is botanically a large berry containing a single large seed. [8] Sequencing of its genome showed that the evolution of avocados was shaped by polyploidy events and that commercial varieties have a hybrid origin. [ 9 ]

  9. 18 15-Minute Breakfast Recipes To Help You Poop - AOL

    www.aol.com/lifestyle/18-15-minute-breakfast...

    It combines antioxidant-rich berries, green tea and omega-3-rich chia seeds with the natural sweetness of dates, blending into a delicious, healthy drink. View Recipe Shredded Wheat with Raisins ...