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  2. We Asked Dietitians to Rank 10 Popular Canned Tunas and You ...

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    Packed in water, this canned tuna has 120 mg of sodium and 5 grams of fat per serving. “The moderate fat content, much of which is likely to be heart-healthy unsaturated fats, supports satiety ...

  3. Is Canned Tuna Healthy? 9 Benefits & Risks - AOL

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    Fish is full of helpful vitamins and nutrients, but is eating canned tuna healthy, or does it come with too much risk?

  4. Is Tuna Fish Bad for You? - AOL

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    Tuna fish is everywhere. It is widely eaten as a quick snack on crackers, as a meal atop a salad and as a delicious filling for a sandwich. While it is ever popular and some types can be ...

  5. Canned fish - Wikipedia

    en.wikipedia.org/wiki/Canned_fish

    Canned tuna for sale at a supermarket. Tuna is canned in edible vegetable oils, in brine, in water, or in various sauces. In the United States, canned tuna is sometimes called tuna fish and only albacore can legally be sold in canned form as "white meat tuna"; [13] in other countries, yellowfin is also acceptable.

  6. Scombroid food poisoning - Wikipedia

    en.wikipedia.org/wiki/Scombroid_food_poisoning

    Isolated reports of scombroid food poisoning in humans caused by histamine present in the tissues of stale or rotten scombroid fish, usually tuna, have occurred over the years. In September 2016, authorities in Singapore intercepted canned tuna imported from Thailand after finding high levels of histamine. [12] No human cases were reported.

  7. Fish steak - Wikipedia

    en.wikipedia.org/wiki/Fish_steak

    A fish steak, alternatively known as a fish cutlet, is a cut of food fish which is perpendicular to the spine and can either include the bones or as boneless meat. [1] Fish steaks can be contrasted with fish fillets , which are cut parallel to either side of the spine and do not include any large bones.

  8. Tuna Steaks with Mustard Dressing and Mashed Taro

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  9. Mercury in fish - Wikipedia

    en.wikipedia.org/wiki/Mercury_in_fish

    Another commonly eaten fish, albacore or ("white") tuna depending on its origin might have more mercury than canned light tuna. So, when choosing your two meals of fish and shellfish, it is recommended that you should not eat more than up to 6 ounces (one average meal) of albacore tuna per week.

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