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  2. Menstrual hygiene management - Wikipedia

    en.wikipedia.org/wiki/Menstrual_Hygiene_Management

    Menstrual hygiene management’ is the way in which women and adolescent girls deal with their menstruation. (Good) MHM requires a minimum level of knowledge and awareness in women and adolescent girls to manage their menstruation effectively and hygienically by using a clean material to absorb or collect menstrual blood, by practicing good ...

  3. 7 Ways to Improve Your "Sleep Hygiene" & Get a Good ... - AOL

    www.aol.com/7-ways-improve-sleep-hygiene...

    There are ways to get a good night’s rest and avoid daytime sleepiness, from better sleep hygiene to regular exercise and putting screens away earlier. Talk to your healthcare provider .

  4. Hygiene - Wikipedia

    en.wikipedia.org/wiki/Hygiene

    Hygiene practices vary from one culture to another. [5] In the manufacturing of food, [6] pharmaceuticals, [7] cosmetics, [8] and other products, good hygiene is a critical component of quality assurance. The terms cleanliness and hygiene are often used interchangeably, which can cause confusion.

  5. Feminine hygiene - Wikipedia

    en.wikipedia.org/wiki/Feminine_hygiene

    Feminine hygiene products are personal care products used for women's hygiene during menstruation, vaginal discharge, or other bodily functions related to the vulva and vagina. Products that are used during menstruation may also be called menstrual hygiene products , including menstrual pads , tampons , pantyliners , menstrual cups , menstrual ...

  6. COVID-19 - Wikipedia

    en.wikipedia.org/wiki/COVID-19

    Reducing the risk of long COVID includes staying up to date on the most recent COVID-19 vaccine, practicing good hygiene, maintaining clean indoor air, and physical distancing from people infected with a respiratory virus. [62] The Omicron variant became dominant in the U.S. in December 2021. Symptoms with the Omicron variant are less severe ...

  7. Menstrual Hygiene Day - Wikipedia

    en.wikipedia.org/wiki/Menstrual_Hygiene_Day

    Menstrual hygiene day is meant to serve as a platform to bring together individuals, organizations, social businesses and the media to create a united and strong voice for women and girls. It is designed to break the silence about menstrual hygiene management. [14] [15] The objectives of MHD include: [16] [8]

  8. Hand washing - Wikipedia

    en.wikipedia.org/wiki/Hand_washing

    The front and back of both hands and between and the ends of all fingers must be rubbed for approximately 30 seconds until the liquid, foam or gel is dry. Finger tips must be washed well too, rubbing them in both palms. [48] A hand sanitizer or hand antiseptic is a non-water-based hand hygiene agent. In the late 1990s and early part of the 21st ...

  9. Oral hygiene - Wikipedia

    en.wikipedia.org/wiki/Oral_hygiene

    A 1930s poster from the Work Projects Administration promoting oral hygiene. Tooth decay is the most common global disease. [14] Over 80% of cavities occur inside fissures in teeth where brushing cannot reach food left trapped after eating and saliva and fluoride have no access to neutralize acid and remineralize demineralized teeth, unlike easy-to-clean parts of the tooth, where fewer ...