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  2. Myofascial trigger point - Wikipedia

    en.wikipedia.org/wiki/Myofascial_trigger_point

    Activation of trigger points may be caused by a number of factors, including acute or chronic muscle overload, activation by other trigger points (key/satellite, primary/secondary), disease, psychological distress (via muscle hypertonia), systemic inflammation, homeostatic imbalances, direct trauma to the region, collision trauma (such as a car crash which stresses many muscles and causes ...

  3. Ischemic compression - Wikipedia

    en.wikipedia.org/wiki/Ischemic_compression

    Ischemic compression is commonly applied to trigger points, in what is known as trigger point therapy, where enough sustained pressure is applied to a trigger point with a tolerable amount of pain, and as discomfort is reduced, additional pressure is gradually given.

  4. Myofascial pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Myofascial_pain_syndrome

    Symptoms of a myofascial trigger point include: focal point tenderness, reproduction of pain upon trigger point palpation, hardening of the muscle upon trigger point palpation, pseudo-weakness of the involved muscle, referred pain, and limited range of motion following approximately 5 seconds of sustained trigger point pressure. [2]

  5. What Is a Reflexology Chart and How Do I Use It to Ease Pain ...

    www.aol.com/lifestyle/reflexology-chart-ease...

    Come to think of it, your lower back kind of hurts Yahoo Inc. may earn commission or revenue on some items through the links below.Read the original article on Purewow.

  6. Janet G. Travell - Wikipedia

    en.wikipedia.org/wiki/Janet_G._Travell

    Myofascial Pain and Dysfunction: The Trigger Point Manual; Office Hours: Day and Night, The Autobiography of Janet Travell, M.D. Dr. Janet G. Travell, M.D.: "The Mother of MYOFASCIAL - TRIGGER POINT Knowledge" Travell, Janet G. (2003). "A Daughter's Recollection by Virginia P. Wilson". Texas Heart Institute Journal. 30 (1): 8– 12.

  7. Acupressure - Wikipedia

    en.wikipedia.org/wiki/Acupressure

    In treatment, physical pressure is applied to acupuncture points, or ashi trigger points, with the aim of clearing blockages in these meridians. Pressure may be applied by hand, by elbow, or with various devices. [1] There is no scientific evidence for the existence of acupuncture points, meridians, or qi. [2]

  8. Referred pain - Wikipedia

    en.wikipedia.org/wiki/Referred_pain

    Referred pain, also called reflective pain, [1] is pain perceived at a location other than the site of the painful stimulus.An example is the case of angina pectoris brought on by a myocardial infarction (heart attack), where pain is often felt in the left side of neck, left shoulder, and back rather than in the thorax (chest), the site of the injury.

  9. Manual therapy - Wikipedia

    en.wikipedia.org/wiki/Manual_therapy

    A 2015 review concluded that the technique is ineffective for lower back pain, and the quality of research testing its effectiveness is poor. [12] Trigger point techniques claim to address myofascial trigger points, though the explanation of how this works is controversial. [9] [13] [14]