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Whether you are dealing with mild or severe snoring, "prevalence increases with age and is more common among men than women - though post-menopausal women show a higher incidence," says Dr. Ann ...
We unpack a few options below that may help you snag a peaceful night of sleep. 7 types of anti-snoring devices for a much smoother snooze 1. ... Breathe Right Nasal Strips to Stop Snoring, $26. 7.
There are two types of dental devices that can help reduce snoring, both of which work to widen and expand the upper airway. ... Do I frequently wake up to use the bathroom in the middle of the night?
Plenty of reviewers say it helped their partners get a better night's sleep as well, with one joking, "happy wife, happy life." Ready to stop snoring the natural way? Consider investing in Smart Nora.
Sleeping issues can cause much greater health problems, according to new research.
Snoring can be caused by a variety of factors like lifestyle, side sleeping, and nasal congestion, but these handy remedies can help you sleep through the night.
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