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  2. Hot flashes: Here's what's causing them and ways to help ...

    www.aol.com/lifestyle/hot-flashes-heres-whats...

    Hot flashes are sudden feelings of heat that can affect the face, neck and chest. They can also cause your skin to flush and sweat. Hot flashes can come in waves throughout the day and night and ...

  3. “For alleviating hot flashes and night sweats, hormone therapy is the most effective option,” says Dr. Monica Christmas, MD, an OB/GYN and director of the Menopause Program with the University ...

  4. Nearly every woman experiences hot flashes during menopause ...

    www.aol.com/nearly-every-woman-experiences-hot...

    Thurston says that hot flashes can occur any time during the day or night but typically only last for a minute or two. What causes hot flashes? Hot flashes are most commonly caused by hormone ...

  5. The Menopause Symptom I Didn't See Coming and How I Got ...

    www.aol.com/menopause-symptom-didnt-see-coming...

    You can start with 3-pound dumbbells and move to 5, then 7, then 10 pounds over time, depending on the exercise,” says Sariya. (I've progressed from 3-pound dumbbells to 7 pounds over a few months.)

  6. You Can Use A Health Wearable To Stop Hot Flashes (And ... - AOL

    www.aol.com/health-wearable-stop-hot-flashes...

    Predict hot flashes, optimize strength workouts, and more with these picks. Is a fitness tracker the key to hacking your menopause journey? Experts say yes. Predict hot flashes, optimize strength ...

  7. Hot flash - Wikipedia

    en.wikipedia.org/wiki/Hot_flash

    Hot flashes in males could have various causes. It can be a sign of low testosterone. [4] [5] [6] Males with prostate cancer or testicular cancer can also have hot flashes, especially those who are undergoing hormone therapy with antiandrogens, also known as androgen antagonists, which reduce testosterone to castrate levels. [7]

  8. Night sweats - Wikipedia

    en.wikipedia.org/wiki/Night_sweats

    Over 80% of women experience hot flashes, which may include excessive sweating, during menopause. [4] Night sweats range from being relatively harmless to a sign of underlying disease. Night sweats may happen because the sleep environment is too warm, either because the bedroom is unusually hot or because there are too many covers on the bed. [2]

  9. Expert tips and top products to stop a hot flash, fast - AOL

    www.aol.com/lifestyle/how-to-stop-a-hot-flash...

    Hot flashes occur in around 80% of menopausal ... and sweating both during the day and night. These dreaded internal flashes of heat can vary by person, including the severity and length of time ...

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